About Me 

Hi! I'm Jay, 

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I am a qualified pluralistic counsellor with a Level 5 Diploma in Psychotherapeutic Counselling Practice.  Firstly, seeking help or extra support is incredibly brave. I hope my safe space gives you the comfort & the environment you need to start your journey to the best version of yourself.I am a pluralistic counsellor, I integrate tools and techniques from various therapeutic approaches to tailor my services to your unique needs. I work for two charities - one is in gambling addiction, and the other is for those who have long term chronic health illnesses.I hold an enhanced DBS. I work with adults only. A few areas I work with are anxiety, self-esteem, addiction, long term health conditions, general unhappiness with life, stress & more. I am empathetic, open minded and I want the therapy session to be a place you feel comfortable in so I will make these sessions as relaxed as I can. If you have a disability, or need additional needs to make sessions work - please let me know and we can see how we can work around this. All of my sessions are currently remote - we can do this by telephone or we can do this by Microsoft teams/Zoom.

 

 I would love to hear from you, if you are interested in my services we can arrange a 20 minute free consultation to see how we can work together, it is just as important that I am right the counsellor for you too!​​​​​​​​​​​​​